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CATEGORY

Work Life Balance

7 Essential Tips to Build Work-Life Integration

Work-life balance has been the trend for quite some time, but the future that we are heading towards demands something more fulfilling. It is...

5 Best Jobs for your Good Health and Wellness

Long work hours and fewer breaks, sedentary lifestyle, work stress and long commute to work are just a few of the factors impacting our...

Top 10 Part-time Jobs for Work-life Balance

You’re not alone if you’re juggling the demands of work and the rest of life. Research has shown that an imbalance between work and...

4 Best Ways to Maintain Work-Life Balance

When you talk to someone with a regular 9-to-5 job, they often find it difficult to balance their work and personal life perfectly. No...

What is Workplace Toxicity and How to Recognize it?

The workplace is an essential part of our lives, where we spend a significant portion of our time. It is supposed to be a...

Benefits of a Consistent Sleep Routine in Increasing Productivity

Sleep is critical to your overall health and well-being. Maintaining a constant sleep pattern in today's fast-paced environment might be difficult when everyone tries...

Top 5 Tips to Achieve Work-Life Balance

A recent social media survey by foundit points to a grim truth – contemporary India is witnessing deterioration in the quality of life at...

Why a work-life balance is important for productivity

Do you find yourself with little time for family, friends, holidays and other leisurely pursuits? Are you expected to take calls and respond to...

Improve your Productivity with These 5 Yoga Poses

If you want to improve your productivity at work or looking to better your overall wellbeing, yoga could be an ideal option. It’s an...

4 Yoga Asanas You Can Do Every Day to Boost Your Immunity

Perhaps you may never have heard of immunity as much as you have in the Coronavirus outbreak. In the absence of a vaccine for...

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